MONASH TAEKWONDO 1ST Dan Black Belt Grading Syllabus
1. Patterns (poomse) - Three patterns chosen by examiner from Taeguk 1- 7 Plus Taeguk 8 and Koryo.
2. Kicking - Demonstrate: 12 different kicks chosen by examiner.
6 kicking combinations on target chosen by examiner.
3. One Step sparrin!! ( hanbeon kvoru!!i ) usin!! your own defences
Defence against: 1. body punch ( momtong jirugi )
2. face punch ( olgul jirugi )
3. front kick ( ap chugi )
4. side kick (yup chugi)
5. roundhouse kick ( dolyo chugi )
4. Self defencef hosinsul) usin!! your own defences
Defence against: 1. grip to lapel or arm
2. attack from behind, eg: strangle or headlock.
3. attack from front, eg: strangle or push.
4. attack while lying down.
5. Two different knife defences.
5. Breakin!!techniques ( kvokpa )
Breaking with 1: hand strike (compulsory for males only)
2: back kick.
3: combination break, 2 boards ( 2 kicks or kick & hand)
6. Sparrine ( kvoruei ) - 2 rounds light body contact, 1 round contact shield sparring.
7. TheorY - Terminology and general knowledge as per grading book, application of poomse movements.
Monash TKD 1段升级考试大纲
1． 品势：1-7章中任选3章+第8章+高丽
2． 踢法：12种基本腿法（抽查）+6种组合腿（踢靶/抽查）
3． 一步对练：
防守：1）中位拳 2）高位拳 3）前踢 4）侧踢 5）转踢
4． 自卫术：1）抓衣领或胳膊 2）从后方攻击（如勒颈/锁头）3）从前方攻击（如勒颈/推）
4）倒地攻击 5）防御持刀（2种）
5．击破：手破（男性必须）；后踢；组合破版（两脚或一脚一手）
6．实战：两轮条件实战（轻接触无护甲）；一轮实战（着护具）
7．理论：术语，基本常识，品势动作应用 |
发表于 2004-11-6 09:31:00
